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Kapusnyak (Cabbage soup)

Region: Center of Ukraine

Poltava halushky

Region: Center of Ukraine

Kruchenyky

Region: Center of Ukraine

Borsch with pampushkas

Region: Center of Ukraine, North of Ukraine

Pies with viburnum

Region: Center of Ukraine, North of Ukraine

Uzvar

Region: Center of Ukraine, North of Ukraine, East of Ukraine, West of Ukraine, South of Ukraine

Kalganivka (type of tincture)

Region: Center of Ukraine, North of Ukraine, East of Ukraine, West of Ukraine, South of Ukraine

Nastoika

Region: Center of Ukraine, North of Ukraine, East of Ukraine, West of Ukraine, South of Ukraine

Horilka

Region: Center of Ukraine, North of Ukraine, East of Ukraine, West of Ukraine, South of Ukraine

Spotykach (type of infusion)

Region: Center of Ukraine, North of Ukraine, East of Ukraine, West of Ukraine, South of Ukraine

Mead

Region: Center of Ukraine, North of Ukraine, East of Ukraine, West of Ukraine, South of Ukraine

Beet kvas

Region: Center of Ukraine

Compote

Region: Center of Ukraine, North of Ukraine, East of Ukraine, West of Ukraine, South of Ukraine

Kyiv cake

Region: Center of Ukraine

Gamula

Region: Center of Ukraine, North of Ukraine

Verhuny

Region: Center of Ukraine

Pike perch in Kyiv style

Region: Center of Ukraine, North of Ukraine

Food and beverages

The dishes on the table of our ancestors were determined by their way of life. Ukrainians have long been a hard-working people, so the food had to be very easy to prepare, but hearty and tasty. In addition, the main occupation of Ukrainians was harvesting and agriculture. Therefore, they ate vegetable dishes and various pastries every day. The proverb stating that "borsch and porridge are our meals" accurately reflects the diet of Ukrainians. Dishes were served with salo, sour cream, mushrooms or fish. Meat dishes were eaten only on holidays.

Another characteristic feature of Ukrainian cuisine is the almost complete absence of fried food in the diet. This is due to the peculiarity of the oven in which the dishes were cooked. Instead, the products were stewed, cooked and baked.

And what did our ancestors drink? Kvas, zbyten (hot honey water with spices), compote were among the favorite drinks . As for alcoholic beverages, the most popular were vodka tinctures that appeared in Ukraine during the Cossack era. It was used to make mead, pepper, and garlic tinctures.